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In a desperate attempt for trying to practice what I preech -
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Entry last Friday 30/03/07
Let me list it down.
* Running at least 1 hour for four times a weeks
* Facial
* Playing ball at least 8 hours a week
* Meeting my girlfriend
* Keeping my girlfriend happy
* Looking for a affordable (time and financially) degree in psychology
* Reading up self-improvement books
* Going to KTV
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What I did was I jotted down my life in a week in an excel file.
I found out some amazing results.
Look at my healthy weekdays.
Sleeping when I'm supposed to sleep.
Working.
Exercising.
(My girlfriend went to Korea for a hoilday this week, so i'm 'excused')
I'm actually proud to have a lifestyle like that.
Now look at the weekends. (This is not what was happening weeks before.)
Should I say, I shall present a long weekend's results.
SLEEPING IN THE WRONG HOURS.
KEEPING UP DOING THE WRONG THINGS.
AND AS YOU CAN SEE, I DIDN'T PRACTICE RUNNING!
RESULTS THIS WEEK
Let me list it down.
* Running at least 1 hour for four times a weeks
* Facial - Checked
* Playing ball at least 8 hours a week - Checked
* Meeting my girlfriend
* Keeping my girlfriend happy - Picked her up at he airport yesterday
* Looking for a affordable (time and financially) degree in psychology
* Reading up self-improvement books - Still reading "Effective Speaking"
* Going to KTV
I SHALL IMPROVE MY LIFE THIS WEEK!