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Training for the AHM has been tiring. From waking up late for work to aching shoulders to feeling the runner's knee, I have appreciated the run thus far.
From 10 Km a week to slowly at least clocking 40+Km per week, my focus at times I do admit that I stroll off course but I know I am still training for it.
Running to me has become a Discipline, and it's not a chore, but a task. At the start of every run, I tell myself I am going to break my timing. I believe that running the long distances is dependant on the mind and the body. The body is ONE factor that is to me 40% of the issue. Most of the time it comes from the mind.
Excuses come from -
Of course, one knows his/her body best. But the thin line of discipline and excuses is intanglible. It is only to be broken by your ownself.
Am I able to break myself for 42KM?